I am a therapist with a passion for helping individuals navigate their unique journeys and learn how to be kind and compassionate with themselves. I have a particular affinity for working with individuals who identify as kinky, LGBTQIA+, polyamorous, neurodivergent, and/or Black/people of color. I have a soft spot for the nerdy community. Whether you're into video games, pop culture, anime, or any other special interest, I believe these passions can be a powerful tool in therapy. I enjoy integrating these interests into our sessions, making therapy a more engaging and relatable experience. I strive to create a safe and inclusive environment where all individuals feel seen, heard, and understood.

My therapeutic approach utilizes Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization and Reprocessing (EMDR) , and Cognitive Behavioral Therapy(CBT). These approaches allow me to provide tailored support to each individual, helping them to confront and overcome their challenges.

My expertise lies in exploring challenges related to body image, social anxiety, sexual concerns, sexuality, relationships, self esteem, trauma, anxiety, and suicidality. I am committed to helping my clients understand and manage these issues, fostering resilience and promoting healing. I hope during our work together, you can learn how to have healthy relationships with yourself and others.

Ariyanna in media